Fitness Watch: oddly enough at some point I found myself writing a health column with a touch of humor for Buffalo Spree. Here are some samples:

Drastic Setback—or Fitness Opportunity? May/June 05

Hold it right there. Don't start that post-holiday-season diet just yet! December 04

Back Where I started, March 05

Drastic Setback-Or Fittness Opportunity? May/June, 05

Bottoms Up, April 05

Holidays - The Horror, December, 04

Other assorted writings: I'm not a writer by nature, which is probably why I keep doing it:

The Saga of an Urban Oasis Buffalo Spree, April 05: The history of my garden.

Music People: Dave Goddard, Singing Mailman, Buffalo Spree, May, 05 An interview with one of my favorite local singer/ songwriters.

Music People: Gary Storm, Buffalo Spree, May/June, 05 Another interview, this time with a former Buffalo progressive radio DJ.

My View: City's new garbage rules may trigger a crime spree, Buffalo News

The Real Ghostbusters An interview with two investigators at the center for Inquiry.